Am I in Menopause? Free Symptom & HRT Checker
Wondering whether your symptoms could be perimenopause or menopause — and whether HRT might help? Take this free, private self-check. It follows the same guidelines our registered Irish doctors use (NICE & Irish menopause guidance) and gives you a clear, personalised summary in 2–3 minutes. If treatment could suit you, you can book a €54.99 consultation in a couple of clicks.
Could it be menopause — and could HRT help?
A quick, private check for women, against the guidelines our doctors use (NICE & Irish menopause guidance). It looks at your symptoms and health history to suggest what might help — from HRT to non-hormonal options. Answer honestly; there are no wrong answers.
First, your age
This tool is designed for women who think they may be going through perimenopause or menopause.
What best describes your periods?
Have you had any of these types of bleeding?
These should always be checked by a doctor, so other causes can be ruled out before HRT.
Which of these have you noticed recently?
Tick anything that applies — this helps show how much your symptoms are affecting you.
Any vaginal or urinary symptoms?
These are common and very treatable — often with a low-dose local treatment.
Have you ever had any of these?
This helps us keep HRT safe for you. Ticking something here doesn't automatically rule HRT out.
Do any of these apply to you?
These usually don't rule out HRT — but they help the doctor pick the right type (for example a patch or gel rather than a tablet).
How do you feel about treatment options?
There's no right answer — the doctor will talk you through whatever suits you.
Want to read more first?
Explore our online menopause consultation, the Menopause & HRT in Ireland guide, or our wider women’s health information.
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Consulting with Dr Abdul Rehman
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